Here is your personalized meal plan!
Meal plan
ID: uaGaWKck5Wm0qQ0
By guest
Generated on 2025-08-18 20:11:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 62.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 69.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!