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Meal plan

Regenerate
ID: aNgdbcl1Fopvmk8
By guest
Generated on 2025-04-18 11:11:24

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 79.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Scotcheroo Truffles
1 serving = 58.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!