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Meal plan

Regenerate
ID: uGUvVhQnFnmiHeA
By guest
Generated on 2025-07-30 21:43:45

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 79.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 97.0 g
Energy: 229.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!