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Meal plan


ID: H0eXGUYh4qgeVFY
By guest
Generated on 2025-03-18 00:50:05

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Bacon
1 serving = 62.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

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