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Meal plan

ID: jnNgnfFhlk5_vG4

By guest

Generated on 2025-09-07 19:36:04

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!