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Meal plan

Regenerate
ID: gpu2q6Bah9qcWvE
By guest
Generated on 2025-07-22 22:26:07

Total kcalories

108.0% (2150.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 87.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 90.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!