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Meal plan

ID: MjRJZhrLngWDI1M

By guest

Generated on 2025-03-18 18:50:10

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mini Doughnuts

1 serving = 98.0 g

Energy: 302.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Spiced Cake

1 serving = 55.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!