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Meal plan

ID: iklJFsWmiara8I8

By guest

Generated on 2025-09-12 04:26:17

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 410.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!