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Meal plan


ID: W6p1hY5CZbDR-WU
By guest
Generated on 2025-04-21 18:17:49

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Saltine Crackers Recipe
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sour Cream Fudge
1 serving = 61.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 40.0 g

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