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Meal plan

ID: WQh9dHNq1FT_jZ4

By guest

Generated on 2025-09-28 23:44:19

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 317.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!