Here is your personalized meal plan!
Meal plan
ID: lOpf22uEmhn8rXM
By guest
Generated on 2025-03-18 17:14:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 71.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 57.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!