Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Yf0r_252XYL8guI

By guest

Generated on 2025-08-22 16:33:36

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 336.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!