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Meal plan


ID: FwVCUjQFLiArp0U
By guest
Generated on 2025-08-29 14:53:56

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Double Ginger Scones
1 serving = 61.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crustless Pumpkin Pie
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!