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Meal plan

ID: bih451oyfwaS-rY

By guest

Generated on 2025-06-14 22:04:25

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Scottish Oat Cakes

1 serving = 69.0 g

Energy: 192.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 97.0 g

Energy: 166.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!