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Meal plan

ID: -rc8kFVESrazN7U

By guest

Generated on 2026-05-06 23:45:25

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rice Bubble Cakes

1 serving = 70.0 g

Energy: 176.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cream Soup Base

1 serving = 59.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!