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Meal plan


ID: HfnS23k3CB22V2E
By guest
Generated on 2026-04-28 11:00:36

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Creamed Ground Beef
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Sweet Rolls
1 serving = 72.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g

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