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Meal plan

ID: A1iyuXvYwdnZF9U

By guest

Generated on 2025-09-27 20:19:28

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 61.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Desert Fire

1 serving = 60.0 g

Energy: 76.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!