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Meal plan


ID: 9u_eD7J3I6ID3YQ
By guest
Generated on 2025-04-20 18:18:13

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lace Cookies
1 serving = 68.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 25.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chia Pudding
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!