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Meal plan

ID: K4HXx1_El0JY4Q0

By guest

Generated on 2025-07-11 22:34:39

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 63.0 g

Energy: 92.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peach Scones

1 serving = 94.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!