Here is your personalized meal plan!
Meal plan
ID: uzgNDOzdsr2lcTU
By guest
Generated on 2025-03-31 15:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 96.0 gEnergy:
342.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!