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Meal plan


ID: WRSGBLIc1VQ7qIc
By guest
Generated on 2025-03-17 05:27:45

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Glazed Parsnips
1 serving = 57.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Vegan Blueberry Cobbler
1 serving = 62.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!