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Meal plan

Regenerate
ID: Con4sAg9GQewF9A
By guest
Generated on 2025-05-15 00:14:11

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 80.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!