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Meal plan

Regenerate
ID: Tu0d7TRMZdMuxVk
By guest
Generated on 2025-07-18 04:17:56

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 81.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!