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Meal plan

Regenerate
ID: 9zIxmAta727-Dzc
By guest
Generated on 2025-09-01 23:51:18

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Crispy Treats Recipe
1 serving = 73.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 63.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!