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Meal plan

Regenerate
ID: AcC79olSF7zg4Kg
By guest
Generated on 2025-04-02 22:19:48

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 91.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 86.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!