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Meal plan

ID: rja9dwjhB84BiPo

By guest

Generated on 2026-07-14 09:19:12

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 276.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!