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Meal plan

Regenerate
ID: M3gKKyFpGtMw5Xk
By guest
Generated on 2025-06-20 23:21:06

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Chocolate Sorbet
1 serving = 96.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 59.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!