Here is your personalized meal plan!
Meal plan
ID: FvOtT_1s7aOS6LA
By guest
Generated on 2025-08-25 20:35:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Atholl Brose Recipe
1 serving = 81.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!