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Meal plan

ID: mAE4Bp3ReMy5C5c

By guest

Generated on 2026-03-27 22:08:25

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 177.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 120.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!