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Meal plan


ID: _lbtShm1sHKGmVc
By guest
Generated on 2025-04-22 19:10:53

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Almond Milk
1 serving = 81.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Oatmeal
1 serving = 61.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!