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Meal plan

ID: mwFHUQtSAZhEhug

By guest

Generated on 2025-06-15 22:13:18

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 73.0 g

Energy: 254.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 86.0 g

Energy: 246.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!