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Meal plan

Regenerate
ID: mnmehyZC8KHCdag
By guest
Generated on 2025-08-28 03:45:44

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 86.0 g
Energy: 330.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 76.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!