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Meal plan

ID: j_1EsibOUchswB0

By guest

Generated on 2025-07-29 21:52:02

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 55.0 g

Energy: 104.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Fettuccine

1 serving = 64.0 g

Energy: 113.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!