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Meal plan

ID: ADSK2Kb4g17bHlE

By guest

Generated on 2025-07-31 13:15:44

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 70.0 g

Energy: 249.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 93.0 g

Energy: 345.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 61.0 g

Let's cook it!