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Meal plan

Regenerate
ID: gAleerHz5sW5buE
By guest
Generated on 2025-08-18 19:44:08

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 69.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 94.0 g
Energy: 99.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!