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Meal plan

ID: s3z4jkGlM0o7_Kw

By guest

Generated on 2025-07-15 09:36:38

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Festive Cocoa Treats

1 serving = 71.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 58.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!