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Meal plan

ID: 1rsOYUjyGNfZQss

By guest

Generated on 2025-08-26 06:29:50

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Cobbler Crisp

1 serving = 77.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sweet Potato Polenta

1 serving = 58.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!