Here is your personalized meal plan!
Meal plan
ID: 0ZNryRqWX3zG-yM
By guest
Generated on 2025-08-05 22:13:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blueberry Almond Granola
1 serving = 65.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 65.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!