Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: T6PvRlXzqZkOYjw

By guest

Generated on 2025-07-18 02:55:17

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!