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Meal plan

Regenerate
ID: gcbHim0vpYJswLU
By guest
Generated on 2025-03-18 21:45:09

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 67.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 82.0 g
Energy: 345.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!