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Meal plan

ID: Ial5eZ2_0NQg2ag

By guest

Generated on 2025-07-18 08:23:42

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 116.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 320.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!