Here is your personalized meal plan!
Meal plan
ID: 4a8AdyhuaeWBIs4
By guest
Generated on 2025-03-17 13:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Variety Scones
1 serving = 56.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 81.0 gEnergy:
292.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!