Here is your personalized meal plan!
Meal plan
ID: EkEeQk4oSYPuLKM
By guest
Generated on 2025-03-17 14:38:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 57.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 56.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!