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Meal plan

ID: oshk3K7wWBjhH3Y

By guest

Generated on 2025-08-11 09:09:55

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Healthy Nutella Rice

1 serving = 68.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 86.0 g

Energy: 288.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!