Here is your personalized meal plan!
Meal plan
ID: r4r46F5BixtaAB4
By guest
Generated on 2025-04-22 18:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 76.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 87.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!