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Meal plan

Regenerate
ID: vS5y9GYvkui1rT0
By guest
Generated on 2025-04-21 22:20:33

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 92.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 67.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!