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Meal plan


ID: oaEzdlZ2IJx6Y3Q
By guest
Generated on 2025-04-19 20:22:06

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 92.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g

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