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Meal plan

ID: 52NVj-2HegAhKPg

By guest

Generated on 2025-03-18 16:22:23

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 70.0 g

Energy: 267.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 64.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!