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Meal plan

ID: Qy9_1qFJ-dPR2Jc

By guest

Generated on 2025-08-13 17:02:59

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!