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Meal plan


ID: zcT_v2mgzz2BKlY
By guest
Generated on 2025-04-22 05:14:07

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 77.0 g
Energy: 88.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Marshmallow Snow Pudding
1 serving = 64.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!