Here is your personalized meal plan!
Meal plan
ID: ownRECKurw_a3X0
By guest
Generated on 2025-08-16 10:38:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 56.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 80.0 gEnergy:
238.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!